A chocolate bar may make you feel better when you're down, but a cup of yogurt or a handful of cashews might be a better choice. "I think about our body in some ways like a car engine," says therapist Leslie Korn. "We need to give it the right fuel. And each of us have a need for a particular combination of proteins, and carbohydrates and fats."
Many doctors recommend that babies be breastfed because the milk and closeness to the mother provide health benefits for newborns.
New mothers could help protect their children from developing allergies by eating peanuts while they are a breastfeeding, a new study suggests.
Science reveals the best age to have children; women can’t believe it
Humans could become extinct if sperm counts in men continue to fall at current rates, a doctor has warned.
Please take care of your health, for HEALTH is WEALTH.
The food we eat, has to be digested and then thrown out of body in 24 hours, else we will fall ill.
Researchers are developing a blood test that can tell not only whether someone has cancer, but in what organ the tumors are lurking.
How to behave in emergency situations
Heart disease, cancer, diabetes, obesity, blood pressure issues and other common plagues are almost unheard of among the Hunza.