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  • When the going gets tough, have a nap (30/11/2018 17:10:49)

  • Research has already shown that, in general, sleep helps us make sense of emotions. Sleep plays a key role in encoding information based on experiences from the day, making sleep critical for preserving memories.

    Xem bản gốc từBBC
  • Cancer warning over processed foods that make up half of UK diet (02/04/2018 09:58:30)

  • Eating too many highly-processed foods could significantly increase the risk of cancer, a major study suggests. The research on more than 100,000 adults found that every 10 per cent increase in consumption of ready meals, sugary cereals and salty snacks is linked to a 12 per cent rise in cancer risks. Such foods now make up more than half the British diet, on average, separate data shows - the highest proportion across European nations.

    Xem bản gốc từtelegraph