Never reveal the secrets of your lifestyle. It’s not worth bragging about how you’ve gone on a diet, or overcome your habit of sleeping too much in the morning, or stopped indulging your appetite for sex. If you’ve given up on worldly pleasures for the sake of spiritual goals, then it makes no sense to talk about this — your emotional condition needs to be harmonious, and such a desire to impress others and receive praise is a sign that it is not.